I was able to smile this morning on the bike ride into work while thinking about Dad. I hope I can keep turning those feelings around. It’s been over a week since I rode a bicycle into work. I was wondering if part of the hardship of last week was the lack of exercise. My ankle still hurts if I run. I may schedule a doctors appointment.

I usually look over the last couple of posts before I write and review how I was feeling. There is interesting value in the retrospective look. I’ve been awfully distracted. Oh well. I don’t feel like dwelling this early on a Monday morning. There’s definitely been a loss of coherency. I feel that way, so this isn’t surprising.

I’m pretty sure I need to be out of the world for a while.